Yesterday I was looking out the window at our trees out front. Somewhere along the way I fell asleep. I woke up over two hours later. Not very good for sleeping at night. I find I can handle a half hour nap and still go to sleep but two hours – not good. I was awake till three. Then at 530 I woke up overheated and with spasms like I haven't had for months.
My wife got up and turned the temperature down and help me cooldown before she went to work. Of course when she came to get me up at 930 I was still tired and groggy. Now today I have to make sure I don't fall asleep for very long or tonight will be a duplicate. Stupid disease. I wish I could figure it out but it defies reasoning. Oh well, that's my whining for today.
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